1. You can eat your snack any time during the day. That means if you eat your snack when you sit at your desk at 8:45 a.m. and you are hungry again at 10 a.m. there's not much I can do about it. Being able to choose your snack time means you learn to eat when you are hungry. For example, on gym days, you may save your snack until the afternoon. Or, if you skipped breakfast (AH!) then you can eat your snack during Math. That being said, if you choose to crunch a bag of chips while I'm teaching Writer's Workshop, I may ask you to set your snack aside until a better time.
2. Healthy snacks are a must. It's my goal (and the district's too) to help you make healthy choices. What does that mean? What snacks are considered healthy? I have some suggestions, but you and your family will make these choices together. Here are some options:
Fruits
apples
bananas
blueberries
cantaloupe cubes
cherries
clementines
grapes
kiwis - sliced
orange wedges
strawberries
raspberries
watermelon cubes
Vegetables
baby carrots
baby carrots
cucumber slices/sticks
grape tomatoes
bell peppers – sliced
sugar snap peas
edamame
guacamole
hummus
Grains
whole grain crackers
whole grain crackers
tortillas
corn chips
homemade popcorn
cereal bars
honey wheat pretzels
snap-pea crisps
fruit bars
granola bars
rice cakes
crisp flat breads
Hopefully all of this explains my snacking policy. If there are any questions, let me know :) Happy Snacking!